Improved Breathing By Massage Therapy Chicago
Take a deep breath!
Deep breathing is vital for normal oxygen circulation throughout the body, and to stimulate healing and growth. Poor oxygen circulation could cause tension aches, headaches and muscle pain that leads to a significant problem over time. By improving your oxygen inhalation, you will release more toxins and negative energy within the body. Deep, easy breathing naturally relaxes the body.
Massage therapy reduces the symptoms of anxiety, depression, and improves breathing and asthma breathing problems management. Your breathing will be easier and deeper. Massage can do that through relaxation, and the release of tension in the breathing structures, both the rib cage and the muscles of respiration. It can also help to relieve congestion in the lungs through percussive and compressive movements. Massage therapy also improves the work of the heart, helping the circulation of blood to and from the lungs, stimulating the elimination of waste and the absorption of oxygen.