Eliminate The Toxins By Improved Circulation
The massage therapy helps your body to improve circulation of the blood and lymph. As a result, you flush more toxins from your system and overall health improves greatly.
Poor circulation can cause pain in the calf muscle, tingling in the feet or toes, cold hands, skin breakdowns, fatigue, pain caused by great quantity of lactic acid in the muscles, etc. When you improve your circulation more oxygen reaches and feeds your muscles, which is very important for muscles to work properly. Massage therapy greatly helps improve your circulation. Massage therapy also aids tissue cells to receive more oxygen and nutrition, and to eliminate metabolic waste. Another benefit of message therapy is lowered blood pressure, which is one of the causes for poor circulation.